PREVENTION

• Wear SCBA during incidents and overhaul

• Whenever possible work behind the nozzle spray when extinguishing fires

• Work to remove exhaust from engines in the fire hall

• Be aware of exhaust from apparatuses at the fire scene

• Do not store turnout gear in vehicles or sleeping areas

REDUCE EXPOSURE TO SMOKE

• Perform gross decontamination at the scene

• Shower ASAP

• Use a wet wipe to remove soot from the skin ASAP at the fire scene

• After fire, store turnout gear in an OUTSIDE compartment

• If available, a second (clean) set of turnouts should be used upon returning to the station

• Ensure that your turnout gear is proper laundered after exposures

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REDUCE EXPOSURE TO YOUR SKIN

• Don't use tobacco products

• Eat plenty of fruits and vegetables

• Limit processed meats

• Maintain a healthy weight and be physically active

• Use sunscreen and cover areas exposed to the sun

• Get regular medical care

HEALTHY LIFESTYLE